You're Not Lost- You Just Need a Tour Guide.
A few years ago, I was stuck in a cycle of counting down to weekends, living for vacation days, and wondering if this was all life had to offer. I craved something more—something aligned, exciting, and deeply fulfilling.
That desire led me to an event with Tony Robbins, Gary Vee, and Robert Herjavec, where I was first introduced to the power of subconscious reprogramming. It was the spark that lit everything.
Since then, I’ve immersed myself in the science and soul of transformation—studying neuroscience, mastering subconscious tools, and learning how self-image, energetic wiring, and universal laws shape the way we live. And most importantly, I stopped spiraling and started living.
From that transformation, 224 Wellness was born.
Now, I guide intuitive women in their 20s and 30s back to their power—so they can stop feeling stuck or behind and start actually living the life on their vision board with clarity, confidence, and joy.
This isn’t just about dreaming bigger. It’s about becoming the version of you who already has it all.✨ And I’ve built the blueprint to help you get there.✨
Are you ready to come home to your higher self—and make your dream life an inevitable reality?
LEARN MORE
Ready To Give Your Mindset a Makeover?
Kickstart your journey with my FREE 7-Day Mindset Makeover Guide—a powerful reset to help you gain clarity, elevate your self-image, and build a grounded plan for your biggest goals.
Inside, you’ll get a taste of the transformation that happens when you start doing the real work—with access to my favorite hypnosis sessions, meditations, and mindset tools designed to reconnect you with your power.
It’s more than a guide. It’s the first step toward becoming her.
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Hey, I'm Monet!
I’m a mindset coach, brain rewiring expert, and your tour guide to the version of you who already has it all.
I combine neuroscience, the laws of the universe, and deep intuition to help you shift your mindset, rewire your patterns, and embody the self-image that makes your dream life not just possible—but inevitable.
After realizing I couldn’t keep living for weekends and vacation days, I went all in on transforming my inner world. I spent two years immersed in the science and soul of personal growth—studying manifestation, mindset, self-image, subconscious healing, and energetic alignment.
Through that transformation—and becoming a certified Yes Supply Method coach—I’ve mastered the science of living the life of your dreams. And if I can do it, so can you.
Using tools like subconscious reprogramming, EFT, hypnosis, neural energetic wiring and encoding (the language of the subconscious mind), energy work, and powerful questioning, I’ve created the blueprint that’s helped thousands of women return to their power, reconnect with their higher self, and finally live the life on their vision board.
Meet Your Tour GuideNow Booking Spring & Summer 2025
Book Monet to Speak at Your Next Event or on Your Podcast!
Looking to inspire your audience to break free from the beliefs and patterns keeping them stuck—and guide them toward real, embodied transformation?
Monet brings a unique blend of neuroscience, mindset work, and intuitive guidance that helps people reconnect with their power, rewire their minds, and start living the life they were meant for. Her speaking style is warm, grounded, and electric—leaving audiences not just inspired, but equipped with practical tools to create real, lasting change.
Whether you’re hosting a corporate event, a conference, or a podcast, Monet’s message cuts through the noise. She’s known for making deep transformation feel accessible, magnetic, and even fun—like a FaceTime call with your best friend who happens to be a neuroscience expert.
Ready to captivate and elevate your audience?
Book Monet for Your Event
Make Your Dream Life Inevitable
Think of me as your tour guide to the version of you who already has it all—the woman your soul knows you’re meant to be.
1:1 Coaching
Come home to your higher self—with deep, intuitive support and reality-shifting tools.
This powerful one-on-one session is designed to help you break free from the patterns, beliefs, and blocks keeping you stuck—so you can return to your most confident, authentic, and aligned self.
A coaching session with Monet is intuitively guided, combining neuroscience-backed tools with energetic and emotional healing to meet you exactly where you are. You’ll start feeling results from the very first session—because your subconscious isn’t bound by time, and neither is your transformation.
Sessions may include a personalized mix of:
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Mindset coaching
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Neural energetic encoding + wiring (the language of your subconscious)
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EFT (Emotional Freedom Technique)
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Hypnosis
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Somatic + energetic healing
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Guided meditations
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Emotional release work
...and more, depending on your needs and energy.
You don’t have to figure it all out alone. Let’s unlock the version of you who already has it all.
Schedule Your Session
The 224 Method: Breakthrough Blueprint
You’re not lost—you just need a tour guide. And this is the journey that leads you home. In Monet’s signature program, you’ll release limiting beliefs and habits, gain deep clarity on what your dream life looks and feels like, effortlessly create the rituals that make your success inevitable, and fall deeply in love with your higher self in the process.
This program includes 12 weeks of transformative tools and techniques to guide you through releasing stored emotions, reprogramming neural pathways to support your biggest goals, and walking through the exact process Monet used to manifest remarkable results and unlock limitless potential.
You’ll also receive weekly LIVE group coaching calls with Monet, where you’ll experience breakthroughs, gain clarity, and feel the shifts your soul has been craving.
This isn’t just another self-development course—it’s the catalyst for a total transformation of your emotional health, self-image, relationships, career, finances, and identity. Once you’ve seen your soul’s potential, you’ll have the blueprint and the confidence to create the life of your dreams.
It’s not just possible—it’s inevitable.
Join the 224 Method
Unshakable- The Ultimate Breakthrough Day
A deep, intimate return to your highest self.
If you've completed The 224 Method: Breakthrough Blueprint and feel ready to go deeper—to clear what’s been buried beneath the surface and fully step into your next level—this private, one-day intensive is for you.
In this powerful experience with Monet, you’ll receive deep emotional and energetic healing designed to reset your system, strengthen your intuition, and activate unshakable confidence.
Through this experience, you will:
✨ Release the five core emotions that hold most people back
✨ Strengthen your connection to your inner knowing
✨ Energetically clear mental, emotional, and physical blockages
✨ Release past life and generational wounds
✨ Install new, empowering subconscious beliefs
✨ Regain access to your inner wisdom, clarity, and grounded self-trust
This isn’t just a session—it’s a reset, a remembering, and a powerful return to your truth.
Due to the depth of this work, Unshakable is exclusively available to long-term clients who have completed The 224 Method and a clarity call to ensure it’s the right fit for your journey.
Apply for UnshakableWhat’s possible when you stop spiraling and start embodying?
These Women Did The Work- and It Shows
“I felt safe and was able to open up!”
Monet took her time to really dive in deep and work with me on many levels of coaching. I felt safe and was able to open up; allowing myself to work through major blockages. She is funny, kind, inviting, easy to connect to and provided me with the opportunity to learn more about myself. After our session I purchased one of her journals and truly look forward to receiving it! Absolutely recommend her and look forward to future coaching with her!
– Kelly H.
Your weekly dose of mindset, matcha, and magnetic energy.
New videos each week for the women who are ready to live a life they don’t need a vacation from.
On my YouTube channel, you’ll find Matcha with Monet—where we blend mindset shifts, actionable tips, lifestyle content, and no-holding-back girl chats that feel like a FaceTime with your most aligned, embodied bestie.
Whether we’re talking self-image, healing, habits, or high-vibe routines, these videos are designed to keep you laughing, learning, and unlocking your limitless potential.
✨ Grab your favorite bevvy, press play, and let’s make your dream life feel like your real life.
Subscribe to join the journey—you’re always invited.
Watch Matcha with Monet
Need a scroll break?
Read mindset shifts, success stories, and real-life lessons from the 224 Wellness journey.
Let’s take this relationship to the next level.
Follow along and say hey @casiusmonet on all platforms!
Join the Inner Circle!
Be the first to know about program launches, exclusive offers, new videos, and mindset masterclasses—delivered straight to your inbox.
Plus, you’ll get weekly reminders of just how powerful you really are, and the exact shifts I use to manifest with ease.
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